How to Become a Pilates Instructor
Pilates is a fitness program developed in the early 1900s by Joseph Pilates, a German-Greek physical therapist. Originally called "Contology," the Pilates method combines principles of yoga, calisthenics, and aerobics to help people improve their body alignment and muscle control. If you are considering a career in fitness training, and you have a passion for Pilates, the following guide will show you how to become a Pilates instructor.
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